Indoor Airflow Image

What's in the Air?

Hidden Contaminants Inside Our Buildings

Why Indoor Air Matters

Indoor air often contains invisible contaminants — including viruses, bacteria, mold spores, allergens, VOCs, and microscopic particulates. These pollutants can circulate through HVAC systems, linger in occupied rooms, and impact human health.

  • Americans spend 90% of their time indoors
  • Indoor pollutant levels are often higher than outdoors
  • Poor IAQ contributes to absenteeism, infections, asthma, and cognitive decline
  • Buildings with poor ventilation allow airborne contaminants to linger

This guide explains what’s actually in the air and why it matters for indoor environments.

PlasmaPURE protects your indoor air.

Common Biological Contaminants in Indoor Air

Microscopic pathogens that spread via airborne droplets and aerosol particles.

Viruses

Key fact: Aerosolized viral particles can remain suspended and infectious for hours.

  • Includes: Influenza, RSV, SARS-CoV-2, Norovirus, and common respiratory viruses
  • Health risks: Respiratory infections, flu outbreaks, gastrointestinal illness, and elevated absenteeism in high-density spaces
  • Behavior in air: Emitted through coughing, sneezing, talking, and exhalation, floating on micro-droplets and air currents

Bacteria

Key fact: Low indoor humidity and stagnant, unventilated air significantly increase bacterial survival rates and transmission.

  • Includes: MRSA, C. difficile, Tuberculosis, Staphylococcus, and Streptococcus species
  • Behavior in air: Transmitted via building air currents, HVAC ductwork, high-touch surfaces, door handles, and bed rails
  • Health risks: Severe respiratory infections, bacterial pneumonia, skin infections, and hospital-acquired infections (HAIs)

Mold Spores & Fungi

Key fact: Spores lie dormant in dark, damp spaces and multiply rapidly once humidity rises.

  • Sources: Damp basements, bathrooms, HVAC condensate, leaks
  • Health effects: Allergies, asthma attacks, respiratory irritation
  • Behavior in air: Spores become airborne with construction, foot traffic and HVAC airflow

Allergens

Key fact: Allergens accumulate on soft surfaces and re-suspend into air when disturbed.

  • Common allergens: Dust mites, pet dander, cockroach debris, Pollen tracked indoors
  • Symptoms: Congestion, wheezing, itchy eyes, asthma flare-ups.
  • Behavior in air: Particles remain light enough to stay airborne for hours on standard indoor air currents

Chemical Contaminants in Indoor Air

Volatile Organic Compounds

Volatile Organic Compounds (VOCs) are among the most common, and least understood, indoor air contaminants. Released from everyday products, furnishings, and building materials, these invisible gases can affect occupant health, comfort, productivity, and overall building performance.

VOCs from Cleanining Supplies

What are VOCs?

VOCs are gases released from materials and chemicals.

  • Paints, adhesives, varnishes
  • Furniture + composite wood
  • Flooring materials
  • Cleaning products
  • Dry-cleaned clothing
  • Everyday bath & grooming products

Health effects:

  • Short-Term Exposure

    Elevated VOC concentrations may contribute to:

    • Eye, nose and throat irritation
    • Headaches
    • Fatigue
    • Dizziness
    • Nausea
    • Skin irritation
    • Increased asthma symptoms

    Poor ventilation often magnifies these effects.

  • Long-Term Exposure

    Prolonged VOC exposure has been associated with:

    • Respiratory disease
    • Liver and kidney damage
    • Central nervous system impairment
    • Cardiovascular disease
    • Developmental and reproductive effects
    • Increased cancer risk from compounds such as benzene and formaldehyde

    Children, older adults and individuals with underlying respiratory conditions are particularly susceptible.

FACT: VOC levels indoors can be 2-10x higher than outdoors.

Particulates in Indoor Air

PM10

Course ParticlesCourse Particles,
affects upper respiratory tract

PM2.5

Fine particlesFine particles,
affect lower respiratory tract

PM1.0

Very fine particlesVery fine particles,
affects alveolus

PM0.1

Ultrafine particlesUltrafine particles,
affects blood/whole body

Sources

  • Wildfire smoke

  • Cooking

  • Dust

  • Vehicle exhaust

  • Outdoor pollution infiltrating indoors

Health risks:

  • Heart and lung disease

  • Cognitive decline

  • Asthma attacks

  • Decreased productivity

  • Measurable impact on mortality

How Contaminants Spread Indoors

Understand the dynamic movement, recirculation, and accumulation of airborne pollutants in your facility.

  • Air currents move particles between rooms
  • HVAC systems recirculate contaminated air
  • Human activity (walking, cleaning, moving objects) re-suspends particles
  • Poor ventilation traps pollutants indoors
How Contaminants Spread Indoors

FAQs - What's in Indoor Air?

Sick building syndrome - worker feeling the effects

Can indoor air make people sick?

clean living room

What are the most common pollutants found in indoor air?

How do pollutants enter my home or building?

How do pollutants enter my home or building?

What’s the difference between VOCs and biological contaminants?

What’s the difference between VOCs and biological contaminants?

How can I tell if my indoor air is contaminated?

How can I tell if my indoor air is contaminated?

What’s the most effective way to reduce airborne contaminants?

What’s the most effective way to reduce airborne contaminants?

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